Mindfulness and Meditation

Mindfulness & Meditation: Meditations and yoga sessions combined with promoting wellness. Also a break with a hot drink

Date: Last Thursday of each month. 

Time: 10:30am to 11am

Where: SRSB and RSS alternately

Cost: Free

Booking: Essential

Transport: No

Organiser: SRSB/RSS

Contact SRSB: Parv/Jack 0114 272 2757, activities@srsb.org.uk